Italian Chicken Spaghetti Squash
Italian Chicken Spaghetti Squash

Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, italian chicken spaghetti squash. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.

This chicken pesto dish with spaghetti squash is a great new paleo version of your favorite Italian recipe. Looking for stuffed spaghetti squash recipes? This Tuscan Spaghetti Squash from Delish.com is incredible.

Italian Chicken Spaghetti Squash is one of the most well liked of recent trending foods on earth. It’s appreciated by millions every day. It’s easy, it is fast, it tastes delicious. They are fine and they look fantastic. Italian Chicken Spaghetti Squash is something that I have loved my whole life.

To get started with this particular recipe, we have to first prepare a few ingredients. You can have italian chicken spaghetti squash using 11 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Italian Chicken Spaghetti Squash:
  1. Make ready 2 medium chicken breasts OR tofu (either can also be removed from recipe)
  2. Make ready 1 medium spaghetti squash
  3. Get 1 cup grape tomatoes, quartered
  4. Make ready 5 each green onion, chopped fine
  5. Get 1 tbsp minced garlic
  6. Make ready 1/4 cup red wine
  7. Prepare 1 tbsp balsamic vinegar
  8. Make ready basil
  9. Take oregano
  10. Take salt & pepper
  11. Take 1 tsp oil, I prefer grapeseed oil

Pesto chicken with spaghetti squash is a gluten-free pasta alternative that is packed with nutrition! It tastes really similar to the "real" pasta and even Chicken pesto over spaghetti squash is delicious cold or re-heated for a meal on the go, and it can be thrown in to an omelet for an Italian flavor. Easy baked spaghetti squash recipe with chicken, parmesan, and fresh lemon. Plus, tips for cutting, baking, and microwaving spaghetti squash.

Instructions to make Italian Chicken Spaghetti Squash:
  1. Cut spaghetti squash lengthwise, scoop out seeds, place face down in microwave dish, with 1/4" of water. Cook until fork tender, approx. 12-15 min.
  2. Chicken or tofu can be removed from recipe. If doing that, skip next step.
  3. Cut chicken/tofu into small bite size portions. Season with salt & pepper to taste. Sauté over medium heat until fully cooked. Remove chicken/tofu from pan.
  4. Add oil to pan, sauté garlic, green onions, and grape tomatoes. Season with basil and oregano to taste.
  5. Add balsamic vinegar and red wine to pan. Let liquid reduce.
  6. Scoop out spaghetti squash with fork and add all of it to the pan.
  7. Add chicken/tofu (if using) back to pan and heat everything through.
  8. Serve!

Jump to the Baked Spaghetti Squash Recipe with Chicken or read on to see our tips for making it. Spaghetti squash or vegetable spaghetti is a group of cultivars of Cucurbita pepo subsp. pepo. They are available in a variety of shapes, sizes, and colours, including ivory, yellow and orange, with orange having the highest amount of carotene. Its center contains many large seeds. Spaghetti Squash Chicken Parmesan - An amazingly healthier version of everyone's favorite chicken parm Spaghetti Squash Chicken Parmesan.

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