Hello everybody, it is Drew, welcome to my recipe page. Today, I will show you a way to prepare a special dish, marinated grilled chicken with sauteed kale and spinach. One of my favorites. For mine, I will make it a bit unique. This will be really delicious.
Marinated grilled chicken with sauteed kale and spinach is one of the most well liked of recent trending meals on earth. It is easy, it is quick, it tastes yummy. It is appreciated by millions daily. Marinated grilled chicken with sauteed kale and spinach is something that I’ve loved my whole life. They are nice and they look fantastic.
Stir balsamic vinegar, olive oil, salt, basil, oregano, parsley and garlic in a mixing bowl. Place chicken in a shallow dish and pour vinegar and oil mixture over the chicken. Rinse the chicken and pat dry, then place chicken in a shallow dish and pour vinegar and oil mixture over it.
To get started with this particular recipe, we must first prepare a few ingredients. You can have marinated grilled chicken with sauteed kale and spinach using 17 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Marinated grilled chicken with sauteed kale and spinach:
- Take 700 g thin sliced Chicken Breasts
- Make ready For the marinade
- Prepare 60 ml Balsamic Vinegar
- Make ready 170 ml Olive Oil
- Take 1/2 tsp Salt
- Make ready 1/2 tsp Basil
- Prepare 1.2 tsp Oregano
- Get 1/2 tsp Parsley
- Take 2 cloves Garlic
- Take For the kale and spinach
- Make ready 2 tbsp Olive oil
- Get 2 tbsp Butter
- Make ready 2 cloves Garlic
- Take 225 g Curly Kale
- Make ready 225 g Spinach
- Make ready 1 Lemon
- Take Crumbly Goats Cheese
Don't stir for a minute or two in order to allow the chicken to brown on the first side. After that time, turn the chicken and brown on the other side. Chicken breasts and kale are often ingredients that are brought to the table when you want your family to eat a good meal, but rarely are they shown off at a more dimly lit gathering on a Saturday night with friends. This recipe can play both roles, as it's fast enough to be tossed together on a Tuesday, but fancy enough to impress whoever.
Steps to make Marinated grilled chicken with sauteed kale and spinach:
- To make the marinade stir balsamic vinegar, olive oil, salt, basil, oregano, parsley and garlic in a mixing bowl.
- Rinse the chicken and pat dry, then place chicken in a shallow dish and pour vinegar and oil mixture over it. Cover and refrigerate while the chicken marinates for at least 1 hour.
- To cook the spinach and kale heat the oil, butter and garlic in a large pot for 1 minute. Then add chopped kale and spinach. Toss and cover for 1-2 minutes.
- Uncover the spinach mix and add in the zest of 1 lemon
- Grill chicken until cooked through
- Spoon the spinach and kale sauté onto individual plates and top with 2 slices of grilled chicken each. Scatter crumbled goat cheese on top.
Grilled chicken topped with sauteed garlicky spinach, mozzarella and roasted peppers - a quick and easy chicken dish your family will love! But I trade it out with spinach pretty often. If I am going for a heartier, earthier dish, I use kale. If I am thinking light and fresh, I use spinach. We also love these Chicken and Kale Empanadas!
So that is going to wrap it up with this exceptional food marinated grilled chicken with sauteed kale and spinach recipe. Thanks so much for reading. I am confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
