Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, marinated grilled chicken with sauteed kale and spinach. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Marinated grilled chicken with sauteed kale and spinach is one of the most popular of current trending meals in the world. It’s easy, it’s quick, it tastes delicious. It is enjoyed by millions every day. They are fine and they look fantastic. Marinated grilled chicken with sauteed kale and spinach is something which I’ve loved my entire life.
Stir balsamic vinegar, olive oil, salt, basil, oregano, parsley and garlic in a mixing bowl. Place chicken in a shallow dish and pour vinegar and oil mixture over the chicken. Rinse the chicken and pat dry, then place chicken in a shallow dish and pour vinegar and oil mixture over it.
To begin with this recipe, we have to prepare a few components. You can cook marinated grilled chicken with sauteed kale and spinach using 17 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Marinated grilled chicken with sauteed kale and spinach:
- Prepare 700 g thin sliced Chicken Breasts
- Prepare For the marinade
- Prepare 60 ml Balsamic Vinegar
- Prepare 170 ml Olive Oil
- Make ready 1/2 tsp Salt
- Take 1/2 tsp Basil
- Prepare 1.2 tsp Oregano
- Get 1/2 tsp Parsley
- Take 2 cloves Garlic
- Take For the kale and spinach
- Get 2 tbsp Olive oil
- Get 2 tbsp Butter
- Take 2 cloves Garlic
- Make ready 225 g Curly Kale
- Get 225 g Spinach
- Make ready 1 Lemon
- Prepare Crumbly Goats Cheese
Don't stir for a minute or two in order to allow the chicken to brown on the first side. After that time, turn the chicken and brown on the other side. Chicken breasts and kale are often ingredients that are brought to the table when you want your family to eat a good meal, but rarely are they shown off at a more dimly lit gathering on a Saturday night with friends. This recipe can play both roles, as it's fast enough to be tossed together on a Tuesday, but fancy enough to impress whoever.
Steps to make Marinated grilled chicken with sauteed kale and spinach:
- To make the marinade stir balsamic vinegar, olive oil, salt, basil, oregano, parsley and garlic in a mixing bowl.
- Rinse the chicken and pat dry, then place chicken in a shallow dish and pour vinegar and oil mixture over it. Cover and refrigerate while the chicken marinates for at least 1 hour.
- To cook the spinach and kale heat the oil, butter and garlic in a large pot for 1 minute. Then add chopped kale and spinach. Toss and cover for 1-2 minutes.
- Uncover the spinach mix and add in the zest of 1 lemon
- Grill chicken until cooked through
- Spoon the spinach and kale sauté onto individual plates and top with 2 slices of grilled chicken each. Scatter crumbled goat cheese on top.
Grilled chicken topped with sauteed garlicky spinach, mozzarella and roasted peppers - a quick and easy chicken dish your family will love! But I trade it out with spinach pretty often. If I am going for a heartier, earthier dish, I use kale. If I am thinking light and fresh, I use spinach. We also love these Chicken and Kale Empanadas!
So that is going to wrap it up for this exceptional food marinated grilled chicken with sauteed kale and spinach recipe. Thanks so much for reading. I am confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
