Lemon and Garlic Chicken With Spiced Spinach
Lemon and Garlic Chicken With Spiced Spinach

Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to make a distinctive dish, lemon and garlic chicken with spiced spinach. It is one of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.

Lemon and Garlic Chicken With Spiced Spinach is one of the most well liked of recent trending meals on earth. It is appreciated by millions every day. It’s simple, it is fast, it tastes delicious. They’re nice and they look wonderful. Lemon and Garlic Chicken With Spiced Spinach is something which I’ve loved my entire life.

Stir together the olive oil, lemon juice, garlic, rosemary, and salt and pepper in a large bowl. Cook, stirring with a wooden spoon and deglazing. HEAT a large non-stick frying pan over medium.

To begin with this particular recipe, we must prepare a few ingredients. You can have lemon and garlic chicken with spiced spinach using 14 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Lemon and Garlic Chicken With Spiced Spinach:
  1. Get 4 thinly sliced boneless chicken breasts
  2. Take 2 tbsp extra-virgin olive oil
  3. Get 3 tbsp fresh lemon juice
  4. Prepare 2 garlic cloves, minced or pureed
  5. Make ready 1 tsp chopped fresh rosemary
  6. Get 1 salt and pepper to taste
  7. Take 2 tbsp all-purpose flour
  8. Make ready 2 tbsp grapeseed, sunflower or canola oil
  9. Make ready Spinach Side (optional)
  10. Take 1 bunch spinach
  11. Take 1/2 tsp coriander seeds or cumin seeds, lightly toasted and ground
  12. Make ready 1/4 tsp ground cinnamon
  13. Take 2 allspice berries, lightly toasted and ground
  14. Prepare 2 6-ounce bags baby spinach

Chicken breasts are seasoned with lemon pepper and paprika, seared until golden and nestled in a creamy It was just what I needed to lift my melancholy mood. Sautéed Spinach and Garlic with Lemon is bright and savory with lemon and garlic flavors- the perfect side to almost any meal. This would be excellent mixed into cooked rice, or served with simple grilled chicken. And it couldn't be easier to make.

Instructions to make Lemon and Garlic Chicken With Spiced Spinach:
  1. Stir together the olive oil, lemon juice, garlic, rosemary, and salt and pepper in a large bowl. Add chicken breasts (lightly beat with meat tenderizer if desired) to the bowl. Stir together and refrigerate 15 to 30 minutes to marinate chicken.
  2. Combine ground allspice, coriander or cumin, and cinnamon in a small bowl or ramekin and set aside.
  3. Season pounded/marinated chicken breasts with salt and pepper on one side only. Dredge lightly in the flour (you won't use all of it).
  4. Turn oven on low. Heat a wide, heavy skillet over high heat and add the oil. When oil is hot, place one or two pieces of chicken in the pan, however many will fit without crowding the pan. Cook for approx 2 minutes, until bottom is browned in spots. Turn over and brown on other side, about 2 minutes. (Do not overcook or chicken will be dry.) Transfer to a platter or sheet pan and keep warm in the oven. If there is more than a tablespoon of fat in the pan, pour some (but not all) of it off into a jar or bowl.
  5. Turn burner heat down to medium. Add ground spices to the pan and when they begin to sizzle add spinach and salt and pepper to taste. Cook, stirring with a wooden spoon and deglazing the bottom of the pan with the liquid that comes off the spinach, until spinach wilts, 2 to 3 minutes. Remove to a platter or to plates and serve with the chicken.

First, sauté some minced garlic in a nonstick or. Season the chicken scallopini with salt and pepper. Dredge in flour, coating both sides, and tap the excess flour off. Cook, scraping the bottom until garlic is golden. Transfer the cooked spinach to a colander.

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