Hello everybody, it is me again, Dan, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, baked chicken with tricolour quinoa. One of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Baked Chicken With Tricolour Quinoa is one of the most favored of recent trending foods in the world. It’s enjoyed by millions daily. It is simple, it is fast, it tastes yummy. They’re fine and they look fantastic. Baked Chicken With Tricolour Quinoa is something which I have loved my whole life.
Learn how to cook perfectly fluffy quinoa in this video. It's easy once you know my tips! (Spoiler: Don't cover the pot while cooking!). Bring chicken broth and quinoa to a boil in a saucepan.
To get started with this particular recipe, we must prepare a few components. You can have baked chicken with tricolour quinoa using 10 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Baked Chicken With Tricolour Quinoa:
- Prepare 1 chicken breast (pan fried then baked)
- Take 1 tomato
- Prepare 4 broccoli
- Take Shimeji mushroom
- Prepare Alfalfa
- Get 1 cup quinoa
- Get 1/2 lemon
- Get 2 garlic
- Get 2 tbsp unsalted butter
- Make ready olive oil
Top evenly with pepper Jack cheese. Dredge a piece of chicken in the flour mixture until coated. Dip it into the egg, let the excess drip off and then dip it into the quinoa to coat fully. Healthy baked, crispy quinoa crusted chicken parmesan topped with melted cheese and marinara sauce.
Steps to make Baked Chicken With Tricolour Quinoa:
- Sprinkle salt and black pepper to chicken breast then rub with olive oil.
- Pan fried the chicken for a while until it turns brown, then bake in the oven for about 10-15 minutes
- Boil 1 cup quinoa with 2 cups of water until it dries.
- Pour olive oil to the broccoli and shimeji mushroom then bake with the tomato for about 5 minutes.
- Melt the unsalted butter and fry the garlic. Drizzle before eating.
- Squeeze lemon juice to the chicken a moment before eating.
As many of you know, I am a big fan of quinoa and I have been ever since I first tried it. You can use quinoa in surprisingly many ways and I have been enjoying experimenting with different ways of. A light dish of grilled chicken fillets and authentic salad with Kalamata olives, feta cheese, tomato and mint, from BBC Good Food. Stir through the remaining olive oil, lemon juice and zest, and season well. Serve with the chicken fillets on top, drizzled with any buttery.
So that is going to wrap this up for this special food baked chicken with tricolour quinoa recipe. Thank you very much for reading. I am sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
